🍂Happy November🍂

Published: Tue, 11/19/24

Updated: Tue, 11/19/24

Happy November !

Can you believe we’re already here? It feels like just yesterday we were enjoying the last warm days of fall, and now we’re diving headfirst into the holiday season. As the leaves continue to change and the air gets crisper, we’re reminded of the beauty of transformation and the importance of gratitude during this time of reflection.

At Authentic Connections Counseling Center, we’re deeply grateful for each of you. Every session, every conversation, and every step in your journey adds to the richness of our work. Thank you for trusting us to be part of your healing and growth.

Gratitude isn’t just a seasonal sentiment—it’s a powerful tool for mental well-being. Studies show that practicing gratitude can boost mood, reduce stress, and improve overall mental health. Taking time to focus on what we appreciate helps shift our perspective from challenges to positive moments, building resilience and fostering a greater sense of peace. Especially as we head into a busy season, practicing gratitude can serve as an anchor, grounding us in moments of joy and contentment.

We also have some exciting news to share: at the end of this month, on November 29th, we’ll be moving to our new office at 401 S. Wilcox St. (just down the road from our current office). This move represents a big step forward, and we’re thrilled to create a warm, welcoming space where you can feel safe and supported. We can’t wait to invite you into our new home and continue the important work we do together.

Here’s to a season of change, growth, gratitude, and all the wonderful possibilities ahead!

Warmly,

Dawn Gabriel, MA, LPC

CEO and Founder of Authentic Connections Counseling

MEET OUR TEAM

Hey ya'll I'm Lauren!

I am your Client Care Coordinator, who finds the perfect balance of work and being a stay-at-home mom!

My goal when we connect is to help you make the best decision for your therapy needs. I’m here to answer any questions and help guide you in making the best choices for YOU. My job is all about making the intake process smooth and enjoyable, so you can focus on what really matters—taking that important step for yourself.

In my spare time I’m chasing my 5- and 1-year old boys around (or maybe they’re chasing me), creating something in the kitchen or rewatching The Office for the 80th time (not sure if that’s an exaggeration or not). I LOVE music, from bluegrass to 90's hip hop, you can find me singing and dancing anywhere! We are entering my favorite time of the year, I look forward to the snowy weather and the family time that comes with the holiday season!

I’m excited to connect with you! I’m here to listen and greet you with compassion. We can share stories, we can laugh, we can cry, and together we WILL begin your journey of healing.

Merging Lives: The Role of Therapy for Blended Families

Blended families are becoming increasingly common in today’s society, bringing together diverse backgrounds, traditions, and personalities. While the potential for rich, rewarding relationships exists, navigating the complexities of these family structures can also present unique challenges. Read more about the importance of fostering healthy dynamics within blended families through therapy, helping each member to find their place in this new family landscape.

Confronting Trauma: Understanding and Coping with Nightmares from the Paste

Trauma has a way of lingering, often showing up in unexpected ways long after the event has passed. For many, this manifests in the form of nightmares—disturbing, vivid dreams that force you to relive painful memories and emotions.

Feeling Stuck: Understanding and Overcoming Life’s Roadblocks

At some point in life, many of us experience a feeling of being “stuck.” It’s that unsettling sense that you’re not progressing, that you’re trapped in a cycle of monotony, or that your goals seem increasingly out of reach. This feeling can arise in various areas of life—whether it’s in your career, relationships, or personal growth. While feeling stuck is a common experience, it can be deeply frustrating and even lead to anxiety, stress, or depression. Understanding why you feel this way and how to navigate through it is crucial to regaining your sense of purpose and direction.

Why We Don’t Take Insurance: Prioritizing Quality Care in Mental Health

Our goal is to provide you with the best possible mental health care. By opting out of insurance networks, we maintain the freedom to offer personalized, confidential, and effective therapy tailored to your needs. We believe this approach ultimately serves your best interests, allowing us to focus on what really matters: helping you achieve lasting mental well-being.

419 Jerry St
Castle Rock CO 80104
USA

Unsubscribe | Change Subscriber Options

🍂Happy November🍂

MEET OUR TEAM

Merging Lives: The Role of Therapy for Blended Families

Confronting Trauma: Understanding and Coping with Nightmares from the Paste

Feeling Stuck: Understanding and Overcoming Life’s Roadblocks

Why We Don’t Take Insurance: Prioritizing Quality Care in Mental Health

Connect with Us

720-370-3010

info@authenticconnectionscounseling.com