Greetings !
Whether you're adjusting to the back-to-school season, setting fresh goals, or simply looking forward to the upcoming change in seasons, we're here to support you every step of the way. We're also excited to share some big news with you—our new website has officially launched! 🎉 We've redesigned it with you in mind, making it easier than ever to find resources, connect with our team, and explore the services we offer. Take a moment to check it out HERE, and let us know what you think! As always, our doors (virtual and in-person) are open. Whether you're looking for a new start this fall or simply need a listening ear, we're here for you. Wishing you a wonderful September! Warmly, Dawn Gabriel, MA, LPC CEO and Founder of Authentic Connections Counseling |
Professional: Hi there! I’m a Marriage and Family Therapy Counselor.
I got my graduate degree at Regis University and I love to work with everyone from energetic kiddos starting at age 4 to wise adults of any age. My practice is all about helping individuals, couples, and families find their groove. For couples, I primarily use Emotionally Focused Therapy (EFT) and the Gottman Method, while families benefit from Structural and Experiential Therapy techniques. When it comes to kids, I dive into Play Therapy and Cognitive Behavioral Therapy (CBT). For
individuals, I mix it up with Internal Family Systems (IFS), CBT, Gestalt Therapy, and Experiential Therapy. My therapy style is all about the human touch, focusing on giving unconditional positive regard to everyone I work with. Personally: I’m a proud Colorado native, and my husband is too! We’re the happy parents of two
energetic daughters, ages 6 and 3. As a family, we love going to church, soaking up the outdoors, enjoying weekly movie nights at home, and playing games together. On my own, I’m passionate about volleyball, tennis, and giving my home a stylish makeover with some fun decor and remodeling projects. |
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| How a Castle Rock Counseling Center Supports You Through Anxiety and StressLiving in Castle Rock, Colorado, is great, with its
beautiful scenery and friendly community. But, like anywhere else, life here can sometimes be stressful and cause anxiety. Whether it’s school pressures, family issues, or just feeling overwhelmed, stress and anxiety can affect anyone. That’s where Authentic Connections Counseling Center comes in. They are here to help you manage these feelings and live a happier, more balanced life. Continue reading » |
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| When the Weight of the World Feels Heavy: Understanding and Addressing Men’s Mental HealthWhen the weight of the world’s pressures
burden you, where do you turn? For many men, this question is particularly challenging. The feeling of being "off" is hard to pinpoint, yet undeniably present. Despite your efforts to shake it off—by getting more involved in activities or immersing yourself in the great outdoors—the feeling lingers. It's as if there's a heavy weight pressing down on your mind, affecting your emotions and interactions. Continue reading » |
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| Rebuilding Trust in Your Relationship: Understanding the Consequences and Steps to HealTrust is the cornerstone of any healthy
relationship, especially in a marriage. It’s what allows partners to feel secure, valued, and connected. However, when trust is broken, whether through infidelity, dishonesty, or other transgressions, the fallout can be devastating. Understanding the consequences of broken trust and taking deliberate steps to repair the relationship is crucial for both partners' emotional well-being. Continue reading » |
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| The Benefits of Therapy for MenNavigating the complexities of mental health can be challenging, especially for men who often face societal pressure to remain stoic and self-reliant. Despite lingering stigma, therapy offers numerous benefits for men who are seeking support and solutions for their mental and emotional well-being. Therapy is not just for those in crisis; it is a proactive tool that can help anyone improve their quality of life and build
resilience. Continue reading » |
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| Addressing Resentment: Steps to Heal and Move ForwardResentment is a powerful and often silent emotion that can build up over time,
slowly eroding your mental and emotional well-being. It’s like a ticking time bomb that, if left unchecked, can damage your relationships, self-esteem, and overall happiness. If you’ve been building up resentment, it’s important to recognize it and take steps to address it before it causes further harm. Continue reading » |
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